Convert the tart taste of this light, creamy and classic British dessert into sweet without added sugar! An ideal warm weather treat for the whole family!
Ingredients:
3 cups chopped pineapple
1 tablespoon fresh lemon juice
1/2 cup shredded coconut, lightly toasted
1 mango, peeled and diced
1/4 cup non fat yogurt
Instructions:
1. Place pineapple in medium saucepan. Cook over medium heat, stirring occasionally, until fruit has softened. If pineapple looks too dry during cooking, add a teaspoon of water at a time. Remove from heat and stir in lemon juice. Chill until completely cold before using, about an hour.
2. Mix yogurt, pineapple and 1/2 of the coconut.
3. Spoon pineapple & yogurt mixture into glasses, alternating with fresh mango. Top with remaining coconut. Serve chilled
Consume Miracle Berry
Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.
Fact
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Calorie savings:
2-tablespoons sugar - 128 Calories
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