Loaded with potassium, calcium and antioxidants, this smoothie is a healthy way to begin your day. Switch up it's tangy flavors into sweet without adding sugar!
Ingredients:
1 cup tomato Juice ½ cup mixed mango and/or pineapple pieces ½ cup pomegranate juice ½ cup fresh or frozen raspberries or strawberries ¼ cup non fat yogurt
Directions:
1. Place all ingredients into a blender and pulse until blended. Little pieces of frozen fruit will remain suspended in the smoothie. Strain to remove seeds, if desired. Serve cold.
Consume Miracle Berry
Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.
Fact
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Calorie savings:
1-tablespoon simple syrup - 64 Calories
Comments