Expectedly sour, let miracle berry from richberry handle the flavour switch from sour to sweet without the use of sugar.
Ingredients:
1 cup low fat French vanilla yogurt
1 cup ice cubes
2 tablespoons fresh lemon juice
1 tablespoon grated fresh ginger
2 teaspoons grated lemon zest
1/8 teaspoon ground turmeric
Method:
In blender, combine all ingredients; blend until smooth. Serve immediately.
Consume Miracle Berry:
Just before digging in, chew 1 or more freeze-dried miracle berry (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.
Fact:
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Calorie savings:
1 tablespoon sugar 64 calories
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