Apples and lemons have both been shown to help promote weight loss. The sour taste can guarantee you a richer amount of Vitamin C content in this juice. Which can be modified if paired with richberry. Kale provides more nutrition per calorie than almost any other vegetable.
Ingredients:
2 green apples
1 cucumber
3 cups kale
2 lemons
½ cup mint (optional)
1 tablespoon honey
Method:
Mix and blend all ingredients gradually.
Consume Miracle Berry
Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.
Fact
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Calorie savings:
1 tablespoon honey - 64 calories
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