The Vitamin C in citrus fruits will help to clear your nasal passages. Pineapple contains
bromelain, which has anti-inflammatory properties that may reduce sinus swelling. And
spicy food such as ginger and cayenne are also great sinus clearers. Wow! on the goodness and wellness. Super wow on the sour taste, you could say NO right after one sip. No worries. Give it another shot but this time with richberry. Finish the glass without scrunching your face. ;-)
Ingredients:
1 orange
1 lemon
1 cup pineapple
1 inch ginger
Dash cayenne pepper
1 tablespoon honey
Method:
Mix and blend all ingredients gradually.
Consume Miracle Berry
Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.
Fact
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Calorie savings:
1 tablespoon honey - 64 calories
Comments