🥑 YOU KNOW WHAT THEY SAY: the riper the avocado, the sweeter the shake.
You will never have to worry about added calories or sugar again. With Richberry, succumb to your sweet cravings without the guilt. Experience the sour-to-sweet reversal by chewing Richberry 30 seconds before intake.
What you need
1 cup milk
1/2 cup nonfat yogurt
1/2 cup sweetened condensed milk, plus more to taste
2 cups crushed ice
2 ripe Hass avocados, pitted
1 to 2 Richberry halves
How to make
Blend the milk and ice in a blender until very smooth.
Add the avocado flesh and blend again until smooth.
Chew 1 to 2 halves of Richberry while you blend.
Pour into individual bowls and sprinkle with toppings of your choice.
Prep time:
5 mins
Yield:
1x
Calorie Saving:
247
Chew the Miracle Berry:
Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.
Fact:
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Note:
For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.
Do you want to know how rich in natural antioxidants the Miracle Berry is?
Read more about this next-generation sweetener here.
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