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Richberry Recipe: Spinach Apple Smoothie

Get your heart working at its optimum best with a daily stash of spinach blended with apple!


With a total of 42 caloric savings when paired with 1-2 halves of Richberry, this smoothie is sure to give you a taste of pleasure for a quick morning fix.




What you need

  • 2 big handfuls baby spinach

  • 1 medium apple

  • 3- to 4- inch piece cucumber

  • 1 cup unsweetened vanilla

  • 1 to 2 tablespoons chia seeds

  • 1 to 2 tablespoons lemon juice to taste

  • A few ice cubes optional

  • 1 to 2 Richberry halves


How to make

  1. While preparing your drink, chew 1-2 Richberry halves for 30 seconds.

  2. Combine all the ingredients in a blender. Process until completely smooth.

  3. Divide between 2 or 3 glasses and serve at once.


Prep time:

8 mins

Yield:

2x

Calorie Saving:

42


Chew the Miracle Berry:

Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.


Fact:

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Note:

For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.


Do you want to know how rich in natural antioxidants the Miracle Berry is?


Read more about this next-generation sweetener here.


Richberry is available on Amazon, Shopee, and our website.








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