☘️ KALE + SPINACH = Dream Team
For whenever you want to blast yourself with health, chug this spinach-kale smoothie.
What's more, is you can pair this 1-2 halves of Richberry - a natural taste modifier - to enjoy sweetness like never before!
What you need
1 1/2 cup unsweetened almond milk
1 cup chopped spinach (fresh or frozen)
1/2 cup chopped kale (fresh or frozen)
2 tbsp. almond butter
2 slices of lemon
1 tbsp. chia seeds
1-2 halves of Richberry
How to make
In a blender, combine all ingredients and blend until smooth.
Chew 1 to 2 halves of Richberry while blending.
Prep time:
5 mins
Yield:
1x
Calorie Saving:
64
Chew the Miracle Berry:
Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.
Fact:
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Note:
For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.
Do you want to know how rich in natural antioxidants the Miracle Berry is?
Read more about this next-generation sweetener here.
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