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Richberry Recipe: Extreme Tropical Smoothie

Writer: isabel52008isabel52008
Sep 14, 20212 min read

Are you feeling the heat? This tropical smoothie can you through that.


With a powerful blend of cauliflower and strawberries, you are IN for a miracle treat with Richberry as you taste sweetness. WITHOUT the added sugar and calories.




What you need


  • 1 ½ cup smalls fresh cauliflower florets

  • 2 cups frozen raspberries*

  • 1 ½ cups frozen unsweetened whole strawberries*

  • 1 red sweet pepper, seeded and cut into strips

  • 1 (6-ounce carton) strawberry Greek yogurt

  • 2 tablespoons strawberry preserves (optional)


How to make


  1. In a small saucepan cook cauliflower in enough boiling water to cover, about 10 minutes or until very tender. Drain and rinse with cold water to cool quickly

  2. In a blender combine cauliflower and the remaining ingredients. Cover and blend until very smooth, stopping and scraping sides of the blender as needed.

  3. Pour into tall glasses. Serve immediately.




Prep time:

15 mins

Yield:

4x

Calorie Saving:

64


Chew the Miracle Berry:

Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.


Fact:

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Note:

For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.


Do you want to know how rich in natural antioxidants the Miracle Berry is?


Read more about this next-generation sweetener here.


Richberry is available on Amazon, Shopee, and our website.








 
 
 

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