Alter the zesty taste of pineapple and cranberry into sweet and enjoy a more flavorful smoothie without the need of adding sugar.
Ingredients:
3/4 cup cranberry juice
3/4 cup frozen pineapple chunks
1/2 frozen banana
1 (5.3-oz) non fat yogurt
Instructions:
Place cranberry juice, pineapple, banana, and yogurt in blender. Blend until smooth. Serve immediately.
Consume Miracle Berry
Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.
Fact
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Calorie savings:
1 tbsp sugar - 64 Calories
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