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richberry Lemon Turmeric Smoothie with Chia Seeds

Writer: Maharlika LobatonMaharlika Lobaton

Minus the use of sugar this healthy breakfast smoothie made with bananas, fresh lemon juice and zest, yogurt, chia seeds and turmeric. Take a bite of richberry's miracle berry before you drink this healthy drink.

Ingredients:

  • 3 Bananas, frozen

  • 2 tsp Lemon, zest

  • 1/2 cup Coconut milk

  • 1/4 cup Lemon juice, fresh

  • 1/2 tsp Turmeric

  • 2 tbsp Chia seeds

  • 1 cup Yogurt

Method:

Whip up a Lemon Turmeric Smoothie in under five minutes for a healthy breakfast option made with bananas, fresh lemons, yogurt, chia seeds and turmeric!


Consume Miracle Berry

Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.

Fact

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Calorie savings:

2-tablespoons sugar - 128 Calories

תגובות


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