This icy no sugar added smoothie is a blend of unsweetened apple juice mixed with blueberries, cherries, raspberries, and mango. A nutrient-packed drink that’s perfect for a hot day.
Ingredients:
1 1/2 cups unsweetened apple juice 2 cups assorted fruits, cherries, raspberries, blueberries, and mango 3/4 cup non-fat yogurt additional fruit and/or mint sprigs for garnish (optional)
Instructions:
Place all ingredients in a blender then blend until completely smooth. Pour onto glasses. Garnish with additional fruit and mint sprigs if desired.
Consume Miracle Berry
Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.
Fact
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Calorie savings:
2 tablespoons sugar - 128 Calories
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