richberry Blueberry Mango Smoothie with Yogurt

This creamy and fruity smoothie will provide you a pack of nutrients and a nice jolt of energy without the need of adding sugar!

Ingredients:

1 cup water

1 cup nonfat yogurt

1/2 small lemon, peeled

1 cup diced mangoes

1 cup blueberries

Preparation:

Add all ingredients to your blender and blend until smooth.

Pour into glasses and serve.

Consume Miracle Berry

Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.

Fact

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.

Calorie savings:

1-tablespoon simple syrup - 64 Calories