top of page
Search

richberry Black Raspberry Smoothie

Writer: Maharlika LobatonMaharlika Lobaton

Updated: Mar 31, 2020

As the healthiest berry, black raspberry possesses a sour tart taste and with the natural acidity in the non-fat yogurt right amount of sweetness as richberry enters in the ingredient will surely be loved in this recipe.

Ingredients:

1 pint blackberries

1/2 cup raspberries

1 cup non-fat yogurt

1 tablespoon honey.

Method:

Mix and blend all ingredients.

Consume Miracle Berry:

Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.

Fact:

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Note

Sometimes you may need to add at least 5-7% of the total quantity of sugar required, this is due to the chemistry of the food, however you may skip this as you wish. The goal is to totally reduce sugar and yet experience the same taste.

Calorie savings:

1 tablespoon honey - 64 Calories

Comments


bottom of page