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richberry Apple Smoothie

Sour and satisfying smoothie when paired with richberry. This healthy drink will make your have a revitalizing day.


Ingredients:

1 cup coconut water

1 cup kale

1 tablespoon lime juice

1 cup baby spinach

1 ½ Fuji apples, cored

⅛ teaspoon cinnamon

⅛ teaspoon nutmeg

1 cup ice

Dash of flaxseed or chia seeds (optional)

1 tablespoon honey


Method:

Add all of the ingredients to a blender and blend until smooth.


Consume Miracle Berry

Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.


Fact

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Calorie savings:

1 tablespoon honey - 64 Calories


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