Minus the use of maple syrup, this recipe is going to be vegan people's favorite. Just have your richberry's miracle berry to enjoy the sweet taste because we remove the use of sweetener to make it more naturally nutritious.
Ingredients:
1 12-ounce can of full-fat coconut milk, chilled (don’t chill the coconut milk if you are using frozen peaches)
4 ripe yellow peaches, sliced with pits removed*
1 teaspoon vanilla extract
Instructions:
Freeze your ice cream making bowl for at least 12 hours or according to the manufacturer’s instructions.
Combine the coconut milk, peaches, and vanilla in the base of a high-speed blender.
Pour the mixture into the bowl of your ice cream maker and churn for 30 minutes.
Transfer the ice cream to a freezer-safe container and freeze for at least 30 more minutes before serving.
Freeze your ice cream making bowl for at least 12 hours or according to the manufacturer’s instructions.
Combine the coconut milk, peaches, maple syrup, and vanilla in the base of a high-speed blender.
Pour the mixture into the bowl of your ice cream maker and churn for 30 minutes.
Transfer the ice cream to a freezer-safe container and freeze for at least 30 more minutes before serving.
Consume Miracle Berry:
Just before digging in, chew 1 or more freeze-dried miracle berry (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.
Fact:
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Note: Sometimes you may need to add at least 5-7% of the total quantity of sugar required, this is due to the chemistry of the food, however, you may skip this as you wish. The goal is to totally reduce sugar and yet experience the same taste.
Calorie savings:
1/2 cup maple syrup - 260 calories
Comments