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richberry Strawberry Kiwi Popsicles with Yogurt

Cool down and chill with this low calorie treat by not adding any sweeteners.

Ingredients:

2 cups non fat yogurt

1 ripe kiwi, peeled and coarsely chopped

6 strawberries, hulled and coarsely chopped


Directions:

1. In a blender or food processor puree the yogurt, strawberries and kiwi.

2. Put the mixture in the popsicle molder. Insert popsicle sticks and freeze until firm.

3. To release popsicles, run the bottom of the popsicle mold under hot water for 10 seconds and gently pull on the popsicle stick to release.


Consume Miracle Berry

Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.


Fact

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Calorie savings:

1/2 cup sugar - 386 Calories

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