Packed with nutrients, this refreshing ice pop is something kids could enjoy while gaining no-sugar added guilt. All natural, this is perfectly yummier with richberry.
Ingredients:
1 cup sliced strawberries
1 container fat-free key lime pie
1 cup packed fresh spinach leaves
1/4 cup apple juice
Direction:
In a blender, place 1 contrainer yoghurt and strawberries. Cover and blend until smooth. Spoon 2 tablespoons mixture into each of 5 (5oz) paper cups. Cover cups with foil, insert craft stick into center of each pop. Put remaining mixture in a bowl, cover and refrigerate. Freeze pops up to 2 hours or until frozen
In a blender, place key lime pie yoghurt, spinach and apple juice. Cover and blend until smooth. when first layer is frozen, remove foil from pops. Pour about 1 1/2 tablespoons spinach mixture in each cup over frozen layer. Put remaining mixture in a bowl, cover and refrigerate. Return foil to pops to support sticks. Freeze about 2 hours or until frozen.
Repeat remaining strawberry and spinach layers, freezing at least 2 hours between layers.
Consume Miracle Berry: Just before digging in, chew 1 or more freeze-dried miracle berry (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.
Fact: The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Calorie savings:
1/2-cup sugar - 386 Calories
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