Strawberry Almond Oat Smoothies are filling, slightly sweetened with almond extract, and come together in just minutes. It’s the perfect quick and easy breakfast to start your day. And since this recipe includes strawberries, which has low pH levels, it’s perfect to be paired with richberry.
Yield: 2 12-ounce servings
INGREDIENTS
· 1/2 cup uncooked old-fashioned rolled oats
· 2 cups of frozen strawberries
· 1 cup non-fat yoghurt
· 1 cup unsweetened vanilla almond milk (or any milk of your choice)
· 1/2 medium banana, fresh or frozen, sliced
· 1/4 teaspoon pure almond extract
· 2 teaspoons honey
METHOD
Combine the ingredients: In a blender, combine the oats, strawberries, yoghurt, almond milk, banana, and almond extract.
Puree the smoothie: Starting on low speed, puree the ingredients. Turn the blender on high and continue to puree until smooth. Serve right away.
Consume Miracle Berry: Just before digging in, chew 1 or more freeze-dried miracle berry (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.
Fact: The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
CALORIE SAVINGS:
2 teaspoons honey 43 Calories
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