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richberry Slow Cooked Beef with Veggies

Sweet smelling means sweet in flavour. But we remove the use of sweet syrup though. Have a richberry instead. With its natural modifying taste, you can finish this bowl without a guilt. richberry, sweet without sugar.

Ingredients:

12 oz boneless beef chopped

¼ cups chopped carrots

¼ cups shredded cabbage

½ teaspoon shredded ginger

1 tablespoon paprika powder

2 minced garlic cloves

1 teaspoon salt

Preparation

1. Shred the fat from the meat. Add all the ingredients to a slow cooker and let it cook for 5 hours approximately.

2. Cook until the beef is tenderized.

Serving

This dish is best served with some boiled brown rice.


Variation

You can occasionally use chicken to make this dish.


Consume Miracle Berry: Just before digging in, chew 1 or more freeze-dried miracle berry (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.

Fact: The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.

Calorie savings:

2 tablespoons simple syrup - 128 Calories

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