top of page
Search

Richberry Recipe: Winter Squash Smoothie

No, it's not winter yet.


It soon will be and the colder days are made brighter by squash puree together with the goodness of Richberry's miracle berries!


Take your taste buds on a taste tripping journey with Richberry to taste sweetness WITHOUT the added sugar or calories.



ree


What you need


  • 4 Tbsp winter squash puree

  • 1 cup nondairy milk

  • 1/2 frozen banana

  • 1 Tbsp almond butter

  • 2 tsp maple syrup (or any sweetener you prefer)

  • 1/4 tsp pumpkin pie spice

  • pinch sea salt

  • 1/4 tsp vanilla

  • 3 ice cubes


How to make


  1. Combine all ingredients in the blender, blend until desired consistency and enjoy!


Prep time:

15 mins

Yield:

4x

Calorie Saving:

64


Chew the Miracle Berry:

Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.


Fact:

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Note:

For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.


Do you want to know how rich in natural antioxidants the Miracle Berry is?


Read more about this next-generation sweetener here.


Richberry is available on Amazon, Shopee, and our website.








Comments

bottom of page