💪🏼 YOU CAN power your day with protein or use this smoothie for post-workout recovery!
Help your muscles and energy recover with a smoothie rich in protein - even made better with 1-2 halves of miracle berries brought to you by Richberry!
Experience sweetness like never before!
What you need
1 cup frozen pineapple
2 tablespoons peanut butter
½ cup nonfat Greek yogurt
½ cup milk (or almond milk or oat milk)
½ teaspoon vanilla extract
8 ice cubes
2 slices of lemon
1-2 halves of Richberry
How to make
Combine all ingredients in a blender and blend until smooth.
Chew 1 to 2 halves of Richberry while blending.
Pour into 2 glasses and garnish to taste.
Prep time:
5 mins
Yield:
1x
Calorie Saving:
285
Chew the Miracle Berry:
Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.
Fact:
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Note:
For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.
Do you want to know how rich in natural antioxidants the Miracle Berry is?
Read more about this next-generation sweetener here.
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