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Richberry Recipe: Tahini Date Smoothie

A sweet mix of caramel, cinnamon, and honey - it's a DATE!


Take your taste buds on a trip down the memory lane with this Tahini Smoothie that saves you as much as 64 calories WHEN you pair it with 1-2 halves of Richberry.


If you think you know sweetness, think again.



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What you need


  • 3 pitted large Medjool dates

  • 1 cup unsweetened almond milk

  • ¾ cup frozen cauliflower

  • 1 tablespoon tahini

  • ½ teaspoon vanilla extract

  • ¼ teaspoon cinnamon


How to make


  1. First, soak your pitted dates in 1 cup of very warm water for at least 5 minutes. This will help them soften up and be perfect for blending. While the dates are soaking you can get all your other ingredients out, measured, and ready.

  2. Next add all ingredients to a high-powered blender: pitted dates, almond milk, cauliflower, tahini, vanilla extract, and cinnamon. Feel free to add any optional add-ins to your smoothie if you’d like. Blend until smooth, adding more almond milk to thin, if necessary. Pour into a glass and enjoy! Serves 1. Feel free to double the recipe to serve 2.


Prep time:

10 mins

Yield:

1x

Calorie Saving:

64


Chew the Miracle Berry:

Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.


Fact:

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Note:

For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.


Do you want to know how rich in natural antioxidants the Miracle Berry is?


Read more about this next-generation sweetener here.


Richberry is available on Amazon, Shopee, and our website.








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