No time for a leisurely meal?
Richberry has got you covered with this smoothie!
Try this grab-and-go, probiotic-rich take on a fun Tuesday morning.
What you need
1/2 cup whole milk
1/2 cup Greek yogurt
1/2 cup rolled oats
1 cup frozen peaches
1/2 cup ice
1-2 halves of Richberry
How to make
Blend until smooth
Chew 1 to 2 halves of Richberry while blending.
Pour into 2 glasses and enjoy!
Prep time:
5 mins
Yield:
2x
Calorie Saving:
251
Chew the Miracle Berry:
Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.
Fact:
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Note:
For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.
Do you want to know how rich in natural antioxidants the Miracle Berry is?
Read more about this next-generation sweetener here.
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