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Richberry Recipe: Ginger Kale Smoothie

Writer: isabel52008isabel52008

Reset your health and stay in tune by cleansing your mind and body.


Save 128 calories when you use Richberry as a natural taste modifier instead of your usual honey or sugar.


It is this magic ‘sour to sweet’ sensation that has made miracle berry a hit among the health-conscious whose affection for flavor never fades.




What you need

  • 1-1/4 cups orange juice

  • 1 teaspoon lemon juice

  • 2 cups torn fresh kale

  • 1 tablespoon minced fresh gingerroot

  • 1 medium apple

  • 4 ice cubes

  • 1/8 teaspoon ground cinnamon

  • 1/8 teaspoon ground turmeric

  • 1 to 2 Richberry halves


How to make

  1. While preparing your drink, chew 1-2 Richberry halves for 30 seconds.

  2. Add the liquid to the blender first.

  3. Add the other ingredients and mix together well.

  4. Best served immediately.


Prep time:

15 mins

Yield:

2x

Calorie Saving:

128


Chew the Miracle Berry:

Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.


Fact:

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Note:

For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.


Do you want to know how rich in natural antioxidants the Miracle Berry is?


Read more about this next-generation sweetener here.


Richberry is available on Amazon, Shopee, and our website.








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