DID YOU KNOW? Pineapples are rich in protein and digestive enzymes that help your body absorb more nutrients.
Your morning just got sweeter and sensational with this smoothie recipe designed to ease your day. Worried it's a bit sour for your liking?
Richberry has got your covered. Pair it with 1-2 halves of our miracle berry and taste the difference.
What you need
1 cup fresh pineapple
½ cup ice
½ cup non-fat Greek yogurt
½ cup skimmed milk
1 to 2 Richberry halves
How to make
While preparing your drink, chew 1-2 Richberry halves for 30 seconds.
Combine all ingredients in a blender. Blend until smooth.
Serve immediately or chill before serving.
Enjoy!
Prep time:
5 mins
Yield:
2x
Calorie Saving:
64
Chew the Miracle Berry:
Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.
Fact:
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Note:
For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.
Do you want to know how rich in natural antioxidants the Miracle Berry is?
Read more about this next-generation sweetener here.
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