Blueberries are sour, nutritious and wildly popular for all the right reasons.
This nutrient-dense fruit is packed with high levels of antioxidants that protect your body from free radicals.
When paired with 1-2 halves of Richberry, your rewarding taste-tripping adventures are fulfilled!
What you need
1 serving Vanilla
1 cup skimmed milk
¾ cup frozen blueberries
3 Tbsp rolled oats
1 tsp natural almond butter
½ tsp vanilla extract
¼ tsp ground cinnamon
6 ice cubes
Blueberries, granola, to garnish
1 to 2 Richberry halves
How to make
While preparing your drink, chew 1-2 Richberry halves for 30 seconds.
Add all ingredients except ice to your blender. Blend until smooth.
Blend in the ice cubes until no chunks remain.
Pour into a glass and garnish with additional blueberries, your favourite granola
Prep time:
5 mins
Yield:
1x
Calorie Saving:
64
Chew the Miracle Berry:
Just before digging in, chew 1 or more freeze-dried miracle berries (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.
Fact:
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yogurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Note:
For cakes and pastries, you may need to add at least 5-7% of the total quantity of sugar required. This is due to the chemistry of the food. However, you may skip this as you wish. The goal is to reduce sugar consumption but experience the same taste.
Do you want to know how rich in natural antioxidants the Miracle Berry is?
Read more about this next-generation sweetener here.
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