Redolent, sweet and sour flavour of these three fruity combo blended in the natural acid of non-fat yogurt will surely be loved by your taste-buds as it is being paired with richberry.
Ingredients:
1 cup chopped fresh or frozen peaches
1 cup chopped mango,
1 cup non-fat yoghurt
1 cup ice
1/2 banana
2 tbsp sugar.
Method:
Mix all the ingredients and blend.
Consume Miracle Berry:
Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.
Fact:
The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.
Note
Sometimes you may need to add at least 5-7% of the total quantity of sugar required, this is due to the chemistry of the food, however you may skip this as you wish. The goal is to totally reduce sugar and yet experience the same taste.
Calorie savings:
2 tbsp sugar - 96 Calories
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