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richberry Mango Tamarind Smoothie

Writer's picture: Maharlika LobatonMaharlika Lobaton

This no added sugar smoothie is surely a hit wherever it goes! Tamarind is packed with antioxidants and also known to be an anti-inflammatory.

Ingredients:

1 mango, peeled & chopped juice of 1 freshly squeezed lemon 1 tamarind, peeled & crushed 1 cup non-dairy milk handful of ice


Instructions:

Blend all the ingredients in a blender until smooth. Serve and enjoy!


Consume Miracle Berry

Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.


Fact

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Calorie savings:

1-tablespoon simple syrup - 64 Calories

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