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richberry Lemon Spinach Mint Smoothie

Writer: Maharlika LobatonMaharlika Lobaton

This smoothie is nice when sweetened but you don't have to have added-sugar to taste. Use richberry's freeze-dried miracle berries to make this taste even yummier.

Ingredients:

  • 1 cup fresh spinach

  • ½ avocado

  • 1 kiwi, peeled and ends removed

  • 1 lemon, juiced

  • 10 mint leaves

  • 6 raw almonds

  • 1 teaspoon flax seeds

  • 1 cup cold water, or as needed to cover

  • 3 ice cubes

Directions:

Combine spinach, avocado, kiwi, lemon juice, mint, almonds, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.


Consume Miracle Berry

Just before enjoying your salad, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.


Fact

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt, and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Calorie savings:

2 tablespoons sugar - 128 Calories


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