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richberry Heart Chakra

This green juice as the name itself concentrate on your heart center, and imagine green light being sent from there to the affected area. Romaine lettuce increases the vitamin and mineral content of juices and smoothies. This leafy veggie having the sour taste is perfect with richberry.

Ingredients:

2 mustard green leaves

2 kiwis, peeled

½ heart of romaine

½ zucchini

1 cup broccoli

1 tablespoon honey

½ lemon

½ cup blueberries


Method:

Process all the ingredients in a juicer and serve.


Consume Miracle Berry

Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.


Fact

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Calorie savings:


1 tablespoon honey - 64 calories


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