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richberry Heart Beet

Writer's picture: Maharlika LobatonMaharlika Lobaton

Packed with Vitamin C and Potassium, your heart will surely retain its health. Minus the use of sugar you will enjoy the natural sweet flavour as well. With richberry, your glass of healthy goodness remains healthy.

Ingredients:

  • 192g (1 medium) apple

  • 180g (1 whole) beetroot

  • 736g (12 medium) carrots

  • 48g (1/2 fruit) lemon

  • 268g (2 whole) oranges - peeled


Directions:

Simply peel your orange, and chop it, along with your lemon, carrots, beetroot, and apple into hefty chunks. Throw the lot into your juicer, and hit blend until the mix is smooth. Serve icy cold.


Consume Miracle Berry:

Just before digging in, chew 1 or more freeze-dried miracle berry (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.


Fact:

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.

Calorie savings:

2 tablespoon sugar 96 calories


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