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richberry Green Raw-volution

Writer: Maharlika LobatonMaharlika Lobaton

The best time to have this drink is first thing in the morning to replenish you when you wake up. It is commonly known that our body is fasting naturally for several hours while sleeping. This powerful green juice like this will breeze right into your bloodstream and cells. Let the sour of lime enter in this ingredient, richberry will handle it.



Ingredients:

½ apple

½ orange

½ cucumber

1 cup kale

1 tablespoon lime juice

1 tablespoon honey

2 celery ribs

1 tablespoon chia seeds


Method:

Juice all the fruits and veggies.  Add the chia seeds, stir, and let them soak for 5 to 10 minutes.  If you don’t use organic limes, lemons, or oranges, just squeeze them over your juices instead of going through the hassle of peeling them to pass them through the juicer. Don't include the little seeds, of course.


Consume Miracle Berry

Just before enjoying your drink, chew 1 or more halves of freeze-dried miracle berry. Ensure to remove pits to avoid a bitter taste.


Fact

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.


Calorie savings:


1 tablespoon honey - 64 calories

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