richberry Green Power Smoothie

Kiwi has been obviously one of the most helpful fruit in lowering the blood sugar, eliminating sugar in this recipe will boost it more. This smoothie is something to enjoy by our diabetic friends. Just swoosh richberry's miracle berry while preparing this recipe and you are about to get the unlikely taste busted! Sip in!

Ingredients:

1 cup of cubed kiwi

1 cup of kale

1 cup of spinach

1 cup of chard

1/2 lemon

1/2 tbsp chopped ginger

1 tbsp ground flax seeds

Method:

Mix and blend all ingredients until smooth and creamy.

Consume Miracle Berry:

Just before digging in, chew 1 or more freeze-dried miracle berry (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.

Fact:

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.

Calorie savings:

2 tablespoon sugar 96 calories