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Writer's pictureMaharlika Lobaton

richberry Green apple sandwich

Expected as sour in flavour, we still remove the use of sugar and sweet syrup. Just one bite of richberry's miracle berry is needed for you to enjoy the sweet flavour without being artificial. Stay natural and be healthy!

Ingredients:

2 sliced apples

1 chopped bell pepper

1 sliced onion

6 oz chicken

1 garlic clove (minced)

1 tablespoon vinegar

1 teaspoon salt

1 teaspoon pepper powder

4 brown bread slices

Preparation

In a cooker, transfer all the ingredients and cover it with a lid.

Cook this mixture for about 5 hours.


Serving

Fill this mixture in between two slices of toasted whole wheat bread and serve with cherries on top.


Variation

One can use pineapple instead of apples.


Consume Miracle Berry: Just before digging in, chew 1 or more freeze-dried miracle berry (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.

Fact: The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.

Calorie savings:

2 tablespoons simple syrup - 128 Calories

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