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richberry Crockpot Spinach and Broccoli Lasagne

Green and healthy, this spicy and yummy lasagne will convert your Italian taste into richberry's. Try eating miracle berry first before you mind your own lasagne. You will enjoy the magical taste on your mouth and no worries about too much calorie because of no sugar added to taste.

Ingredients:

12-14 spinach leaves (chopped)

¾ cup broccoli (chopped)

½ cup pasta sauce

¾ cup tomato puree (reduced)

¾ tablespoon salt

1 teaspoon pepper

ricotta cheese (low-fat)

parmesan cheese (low-fat)

1 teaspoon olive oil

1 cup boiled lasagne noodles

Preparation

1. Take a Crockpot and spray the base with some oil.

2. Mix the cheese, spinach, broccoli, tomato puree, pasta sauce, salt and pepper in a bowl and lay some of the mixture at the base.

3. Layer the mixture with lasagne noodles and lay some mixture on top of it. Repeat this process 3 or 4 times.

4. Cook the lasagne for 2-3hours.

Serving

Always serve it hot.

Variation

You can also add some zucchini.


Consume Miracle Berry: Just before digging in, chew 1 or more freeze-dried miracle berry (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.

Fact: The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.

Calorie savings:

2-tablespoons sugar - 96 Calories


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