richberry Cranberry Meatballs

Quite bitter and sour with a little bit of spiciness, try this one with richberry to eliminate the honey syrup calorie. Swoosh half of the miracle berry while you are preparing, experience the magical sweetness without even adding sweeteners.

Ingredients:

1 cup cranberries (dried)

½ cup brown rice (soaked)

150 ml cranberry puree

5 tablespoons orange juice

2 tablespoons lemon juice

1 ½ teaspoon salt

1 teaspoon pepper

1 teaspoons cumin powder

2 eggs (beaten)

2 teaspoon olive oil

Preparation:

Mix cranberries, salt, brown rice, pepper powder and shape them into small meatballs.

Take some oil in a slow cooker and shallow fry these balls until they change colour.

Add the remaining ingredients, cover it with a lid and cook for 3-4 hours on slow heat.

Serving

Serve them in a bowl with some parsley and a slice of lime on top.

Variation

Cranberries can be easily substituted with strawberries or even blueberries.

Consume Miracle Berry:

Just before digging in, chew 1 or more freeze-dried miracle berry (this can also be done during the preparation of ingredients). Ensure to remove pits to avoid a bitter taste.

Fact:

The active ingredient miraculin from miracle berry will turn sour foods such as lemon, lime, orange, grapefruit, non-fat yoghurt and other citrus food to taste sweet without adding sugar. We recommend two halves or 2 servings for maximum effectiveness. Make sure to follow instructions from the back of the packaging.

Calorie savings:

2 tablespoons honey - 128 calories