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RICHBERRY Citrus Smoothie


INGREDIENTS

· 1 lemon

· 1 lime

· 1 orange

· 1 grapefruit

· 1 or moreserving of freeze-dried miracle berries

· 1/2 cup crushed ice

· 2 cups non-fat plain yogurt

· 1/4 cup honey

METHOD

1. Squeeze out the juice of the lemon, the lime, the orange, and the grapefruit and mix all.

2.Put all ingredients together into a blender (except the crushed ice) and blend until smooth. While blending, slowly add the crushed ice and keep blending until it’s smooth.

3.Then serve and enjoy same sweet taste without adding sugar.

4. Just before serving,chew1 or moreserving of freeze-dried miracle berries(this can also be done while preparing the ingredients) ensure to remove pits to avoid bitter taste.

*The active ingredient miraculin that is present in miracle berry will make sour foods such as lemon, lime, and orange, grapefruit and non-fat yogurt to taste sweet without adding sugar.

TOTAL SAVINGS

¼ cup honey = 480 Cal

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